My approach
I am your health partner, not a provider of one-size-fits-all protocols.
My approach combines a precise analysis of your body, attentive listening to your story, and a deep understanding of how digestion, hormones and metabolism interact uniquely in you.
An algorithm can suggest supplements or foods but it cannot sense your energy, lifestyle, or personal experiences.
Development of the first consultation (2 hours)
The session unfolds in three essential stages:
First Consultation (2 hours)
The session unfolds in three essential steps:
1. In-depth Listening:
I take the time to explore your health history, symptoms, lifestyle, diet, and emotional state. This first step is crucial to understand the root of your imbalances and gain a complete picture of your situation.
2. Investigation and Evaluation:
Comprehensive Assessment with the Organotest (EAV): I perform an in-depth energetic assessment of your organs and body systems to highlight underlying imbalances. Learn more
Food Intolerance Test (≈ 200 foods):
This step is key to restoring balance. A simple treatment with natural supplements is not enough. It is essential to identify the foods that create inflammation or digestive issues and determine which foods you can safely eat during this intestinal
repair phase. Learn more
Personalized Support Plan:
Based on the assessment, I provide a tailored natural protocol (supplements, herbal therapy) adapted to your specific needs.
3. Practical Recommendations:
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Food combinations to reduce inflammation and support digestion.
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Sample breakfasts and snacks to implement changes easily.
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Lifestyle guidance (sleep, stress, daily habits) to sustain your balance.
Follow-up Session
When needed, the follow-up session takes place about two months after the first consultation, allowing the body to integrate changes and begin rebalancing.
We review your progress, both digestive and general (energy, skin, sleep, emotional balance).
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Organotest evaluation of improvements and remaining imbalances.
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Protocol adjustment of supplements based on results.
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Reintroduction of foods safely after testing intolerances.
Goal: to guide your transformation personally, respecting your body’s natural rhythm.
Why an in-person consultation?
A protocol based only on your symptoms is not enough. Each body expresses itself in a unique way: two people with similar symptoms may actually have completely different imbalances to address.
The Organotest (EAV) allows me to identify, or confirm, an imbalance and design a protocol tailored to your individual needs.
To carry out this assessment, it’s essential that you are physically present so I can take the necessary measurements and perform the required tests.
CONTACT
Contact Me
I'm here to help you start your journey to natural health
Location
Marina Pilates Centre
C/ Diputación 238 4-8
08007 Barcelona
Anne-Laure Naudin
Naturopath
Natural, alternative and preventative medicine in Barcelona.
RESOURCES
LOCATION
Marina Pilates Centre
C/ Diputación 238 4-8
08007 Barcelona, Spain
+34 654 334 119